Welcome to
DenniseJonesFitness
I believe there's an athlete inside of each of us, we're just running different races,
at different paces!
Group Fitness Classes LIVE on Zoom!
* No Gym Commutes
* No Gym Contracts
* No Gym Start-up Fees
* No Gym Maintenance Fees
* Private Virtual Studio
* Certified Instructor w/18yrs of experience
* FREE Member App for your phone
* Fun Group of Fitness Friends
* Encouragement for YOUR fitness journey!
Class Descriptions
"We can do anything for 30 minutes!"
"We can do anything for 30 minutes!"
"We can do anything for 30 minutes!"
Chisel! strength training using weights and a mat or big towel.
Heartbeat! heart-healthy and fun
cardio combinations.
Ignite! Express cardio & strength combinations using weights and a mat or big towel.
Modifications will be shown so you can workout at your own level.
Turn It Up on Saturday!
"We can do anything for 30 minutes!"
"We can do anything for 30 minutes!"
Forty-five (45) minutes of cardio & strength combinations using weights and a mat or big towel!
Optional Equipment:
Stability Ball, Resistance Tube/Band
Modifications will be shown so you can workout at your own level.
Contact Us
Dennise@DenniseJonesFitness.com
