Welcome to
DenniseJonesFitness
I believe there's an athlete inside of each of us, we're just running different races, at different paces!
Group Fitness Classes LIVE on Zoom!
* No Gym Commutes
* No Gym Contracts
* No Gym Start-up Fees
* No Gym Maintenance Fees
* Private Virtual Studio
* Certified Instructor w/18yrs of experience
* FREE Member App for your phone
* Fun Group of Fitness Friends
* Encouragement for YOUR fitness journey!
Class Descriptions
Fit-in-30! Chisel
Fit-in-30! Heartbeat
Fit-in-30! Heartbeat
Thirty (30) minutes of strength training using a set of weights and a mat or big towel. (Optional: Stability Ball, Resistance Tube/Band).
Modifications will be shown so you can workout at your own level.
Fit-in-30! Heartbeat
Fit-in-30! Heartbeat
Fit-in-30! Heartbeat
Thirty (30) minutes of heart-healthy and fun cardio exercise.
Modifications will be shown so you can workout at your own pace.
Ignite!
Fit-in-30! Heartbeat
Ignite!
Forty-five (45) minutes of Cardio & Strength combinations using a set of weights and a mat or big towel. (Optional: Stability Ball, Resistance Tube/Band). Modifications will be shown so you can workout at your own level.
Contact Us
Dennise@DenniseJonesFitness.com
